Polina
With 7 years of experience, Polina is a Level 4 EREPS-certified coach specializing in body recomposition, fat loss, and post-trauma recovery, working alongside doctors and physiotherapists.
She has trained clients in both Russia and the UK and coaches in English and Russian.
Her passion lies in biomechanics and correct exercise technique, because smart training leads to better results.
Polina’s goal is to help you overcome gym anxiety, become familiar with gym machines and equipment, and learn safe, effective technique, so you can build a healthy lifestyle without feeling overwhelmed by the fitness environment.
And she’s not just a theorist: Polina has competed three times in the UK, winning silver in the PRO Division Bikini Model category with the Pure Elite fitness federation.
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