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Personal Trainers at Elite Gym and Fitness

We have both thai and international trainers here at ELITE please find some of there information below.


​Trainer Vlad


I have extensive experience in building the body. I have the knowledge of biomechanics, physiology, nutrition.


Started to train bodybuilding at age 17 years (now 36)


Began competitive career in 2013. Best achievements:
  • Phuket Classic 2014 - 2nd place in the Open category.
  • Fitwhey Classic 2014 - 2nd place in the Open category.
  • Phuket Classic 2015 - 2nd place under 85kg category.
  • Fitwhey Classic 2015 - Placed Top 5 in the Open category.

I can develop customized training and nutrition programs, depending on the client's objectives - muscle gain, weight loss, make muscle tone, strengthening muscles, preparation for competitions in bodybuilding.

​Please contact me on +66 (0) 925541440


​Trainer Katya

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Specialty:
  • Personal training / creation of training programs
  • Preparing for competitions in the category of Woman Model Physique, Athletic Physique
  • Development of individual nutrition plan
  • Weight loss program
  • Stretching
  • Power / Dance / Step aerobics
  • TRX, Circuit training, BootCamp
  • Certificate of Fitness trainer: aerobics, step aerobics, power group programs
  • Certificate of BootCamp Instructor
  • Certificate of Personal trainer

Languages: Russian, English, German


Achievements:
Champion of the 1st Invitational Amateur Classic Singapore 2014 by World Bodybuilding and Physique Federation  (WBPF) in the category Women Athletic Physique , Singapore, September 2014
 
3d place at Bangkok Model Physique in the category Model Physique, Bangkok, November 2014 by Thai Bodybuildig and Physique Assotiation (TBPA)
 
Champion of Seacon Bangkae Muscle & Physique Challenge 2015 in the category Model Physique, 2015, Bangkok (TBPA)
 
Champion of the National Singapore Championship 2015 by World Bodybuilding and Physique Federation  (WBPF) in the category Women Model Physique , Singapore, September 2015
 
Champion of the Top Body Fit Contest in the category Women Model Physique, Phuket, August 2015
 
3d place at AFC Model Physique Competition as a Women Model Physique, Bangkok, October 2015

Please contact me on +66 (0) 950 813 183
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​​TRAINER Ricky

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Specialty:

Personal Training
  • Diet & Nutrition Coach
  • Speed & Endurance Training
  • Body Transformation
  • Martial Arts
  • Self Defence
  • Boxercise Programmes
  • Team Management Skills
  • Boot Camps

Language: English

Contact me on: +66 (0)6-3605-9743
Email: Rickhealthandfitness@gmail.com

​PERSONAL DETAILS 

I am 37 years old and moved to Koh Samui in 2015 to follow my passion of Personal Training and to lead a healthier way of life. 

I still run a very successful business in USA and this has allowed me to pursue my life goals here in Thailand. Due to running my own company for the past 11 years, I have learnt specific skills & good work ethic. Along with my success I have rapidly grown a successful business and client base. My lifelong passion is fitness and excelling in body excellence. I have trained as a professional fighter & have accomplished a global career of over 60 fights as well as being a Personal Fitness Instructor since 1998 

I have had the privilege in training top level fighters & fitness competitors throughout my career. I assist with all aspects of their health & fitness from diet & nutrition, speed & endurance, strength & conditioning, and their overall well-being.


​Trainer Mario

Thirty-six years of experience as a Martial Artist and Fitness Instructor. He’s ranked as a Black Belt in Tang Soo Do, the fighting style practiced and taught by Chuck Norris.
After 6 years of martial arts Mario turned his energy towards bodybuilding and won Regional and State Championships in America. With an opportunity of becoming a professional bodybuilder he decided instead to put his skills to use as anActor/Stuntman in Film and TV. Continuing his passion as a Personal Trainer he has worked with well known Producers, Grammy Winners, Actors, Models and Executives. Eventually becoming a part of Michael Thurmond’s Six-Week Body-Makeover, which was a big success in California.

Today he lives in Koh Samui, and is available for Strength Training, Sports Specific Conditioning, Bodybuilding and General Fitness. Diet and supplement programs specifically designed for each client.

Please contact me on: +66 (0)99 129 1844

Trainer Dee

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Dee is an experienced one to one personal fitness trainer in Koh Samui

· Interval Training 
· Cross Fit
· Client Care 
· Posture Awareness 
· Strength Training and Toning 
· Circuit Training  and Increasing Flexibility 
· Nutritional Advice 
· Applying Correct Technique 
· Stress Busting 
· Approaches to Resistance 
· Cardio Vascular Training

Personal centered counseling
British amature weight lifting assiosation
YMCA Fitness Industry
Training Instructor Basic First
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Contact: 089 035 8410

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​Trainer Sonja

My name is Sonja Heinimann. I am from Switzerland, love and live sports. More than 20 years I am already working as a sports and fitness trainers.

I have experience in:
Personal training, group fitness, endurance training. In area fighting sport for fitness I have a big know how. If you need special diet or normal plan for food, ask me ablut a nutrition plan.

Education Diplomas in:
Personaltraining Bodyforming Muscle-building Group fitness Fitness-boxing Out and Indoor training Nutrition plan.

As Muhammad Ali said ... float like a butterfly, sting like a bee. Belive in you.. together we are a team and strong.

Call me... everyone is welcome. +66 611953589



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​Trainer Kim

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Name: Kittichai Yeetnoi
​Age: 31

  • ​Specialty:
  • Fat burn
  • Workouts
  • Musclegrowth 
  • Body weight training 
  • Stretching 
  • Gain muscle or Loose weight
  • Personal training programs





Please contact me on: +66 (0)80 148 5539