Personal Trainers at Elite Gym and Fitness
We have both thai and international trainers here at ELITE please find some of there information below.
Traditional strength training won't send full signals from your muscles to your brain. EMS training stimulates all muscle groups, even the weaker and smaller ones. In just 20 minutes, more muscle fibers will be activated and that's why your body burns more calories and builds more muscles compared to a normal 2-hour traditional training session. 🔥
Born on 02.03.1985, Mladenko has worked in the fitness industry for over 10 years as a fitness instructor and personal trainer.
He is a certified instructor of Les Mills team training and group classes (BodyCombat, BodyPump, Grit series, Sprint, RPM) and a certified personal trainer. His constant search for new challenges has brought him to Koh Samui & Elite Gym Exclusive.
His mission is to educate people about fitness and help them to live a healthy life.
As a trainer Mladenko is positive, encouraging and sure to make you feel welcome at the gym. He always makes sure his clients are pleased with the training and reach the results they’re after
Daddy first stepped inside a gym in 1994 and has called the weights a family ever since. This bodybuilding enthusiast has learned everything the hard way - through bad coaching and his own mistakes. Now he wants to ensure that others can avoid these mistakes and succeed in their goals.
As a trainer you can expect Daddy to kick your butt as needed, “can’t” and “won’t” are not words he is fond of. He thoroughly enjoys seeing his clients progress and get closer to their goals and will always give 110% to everyone he is working with.
His positive can-do attitude is contagious and you’ll surely look forward to your training sessions with him.